Trials: Stages of Grief


Not everyone goes through these “stages” in the same order. Sometimes one is skipped, or is repeated.

  • Shock and numbnessa man sitting under a tree

Events seem to lose their importance after the death of a loved one. This lack of feeling is nature’s way of helping you to do things necessary to carry on.

  • Emotional turmoil

Extremes of emotion are common throughout bereavement. Now is when friends’ emotional support, sympathetic ears and reassuring words may be most needed.

  • Emptiness

Although you have to face the loneliness that follows death, people are a major help in your need. This is where maintaining ties with family and friends is important.

  • Acceptance

In time, renewed zest for life will follow bereavement and grief. Life will regain its spark, and you will be on an even keel again.

Help us provide more content like this by giving today

Donate

Search All Articles


Try Searching: